Dysmenorrhea due to Blood Stasis & Pathogenic Cold
1 Fennel Bulb
5 Tangerines
1 Pomegranate
¼ Red Onion
½ Bunch Parsley
¼ Cup Olive Oil
1 Lemon
Salt & Pepper (optional)
Directions:
1. Slice fennel & onion thinly
2. Peel tangerines
3. Seed Pomegranate
4. Chop Parsley
5. Juice Lemon
6. Place all ingredients into a bowel with the olive oil and lemon juice.
7. Add salt and pepper to taste
Actions/Indications/Functions
o Expel Cold
o Invigorate Blood & Qi
o Relieve abdominal pain
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