Yin deficiency/Diabetes, diarrhea
1 chicken deboned
1 Lotus Leaf
1 C sticky rice
10g Chi Xiao Dou
10g Lotus Seed
10g Dired Lily Bulb
10g Qian Shi
10g Yi Yi Ren
10g Da Zao
10g Mung Bean
10g Dried Mushroom
Directions:
1. Deboned chicken and add soya sauce, salt, sugar, peper to marinate for 1 hour.
2. Soak next 8 ingredients in water. Boil Chi Xiao Dou, Qian Shi, Yi Yi Ren for half hour
or until tender.
3. Add 1 Tbsp oil and fried mushroom until fragrant, add rice and stir fry with all other
ingredients, add a tablespoon of water or soaking water at a time until sticky rice is half
cooked. Cool.
4. Stuff chicken with rice mixture.
5. Pour Hot Water to Lotus Leaf and soak for 5 mins
6. Wrap chicken with lotus leaf.
7. Steam for 1 hour or until rice is cooked.
Actions/Indications/Functions
o Strengthen spleen and stomach, tonify liver and kidney
o Tonify qi and blood., nourish yin
o Clear summer heat and dampness.
o Eliminate toxin
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