Friday, 15 March 2013


American Ginseng, Reishi, Red Date and Wolfberry Tea
Qi, Blood and Yin Deficiency/ Anemia, hypertension, coronary heart disease, stroke,
insomnia, immunodeficiency from AIDS, chemotherapy, radiotherapy etc


Ingredients:
15g - American Ginseng (Xi Yang Shen)
30g - Reishi Mushroom (Ling Zhi)
20pc - Chinese Red Date (Hong Zao)
15g - Wolfberry (Gou Qi Zi)
3pc - Fresh Ginger (Sheng Jiang)
Right amount - Brown Sugar (Hong Tang)
Directions:
1. Rinse the Chinese herbs (Ginseng, Mushroom, Date, Wolfberry)
2. Wash the fresh ginger and cut into pieces
3. Place all the ingredients into a pot with 1.5 liters of water and bring to a boil
4. Simmer on medium for 10 minutes
5. Add the brown sugar and drink when it is warm or room temperature
Actions/Indications/Functions:
• Tonify qi and blood
• Nourish spleen, stomach, kidney yin
• Calm the spirit
• Moisten lung yin and generate body fluids
•Strengthen immunity

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