Cucumber Fried Milk (黃瓜炒牛奶)

Ingredients:
1. Cucumber 500g
2. Egg White 10
3. Milk 250ml
Cooking methods:
1. Clean cucumber and cut into thin slices
2. Beat egg white until smooth and mixed with milk
3. Heat 1 tablespoon of vegetable oil in a nonstick skillet over medium-high heat until hot
4. Fry cucumber until just cooked, add appropriate amount of salt and mix well, remove
and set aside
5. Heat a tablespoon of vegetable oil in the skillet, add milk and egg white mixture slowly;
stirring in one direction until half cooked, add cucumber and stir-fry until cooked
Actions/Indications/Functions:
1. Clear heat, detoxification, generate body fluid, promote urination, eliminate swelling
2. Tonify yin, nourish blood, eliminate vexation, calm mind
3. Benefit stomach, moisten dryness, nourish yin
Caution:
• Not suitable for patient with qi stagnation in the spleen and stomach (distension of
abdomen, epigastric pain, belching)