Friday, 15 March 2013

Bitter Melom with Black Bean Sauce


Ingredients:
1 bitter melon
2 Tbsp Black Bean chopped
2 cloves Garlic, chopped
Oil
Pinch of sugar
Directions:
1. Blanch bitter melon and dip in ice water
2. Heat oil, add in garlic and black bean and fry until fragrant
3. Add water to make source
4. Mix in bitter melon
Actions/Indications/Functions
• Clear heat, release exterior, detoxification
• Calming the liver
• clearing away heat, brighten the eyes
• relieve thirsty
• treatment of heat stroke, diabetes sore throat and eye infection

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